Blog - Kids Activities & Yoga | Homeschool | Grow Kids in Jax

5 Tips for Doing Yoga with Your Kids

5 Tips for Doing Yoga with Your Kids

Yoga, ParentingHEATHER HORRELLAugust 25, 2021Grow Family Wellness LLCkids yoga teacher training, kids yoga classes, kids yoga stories, kids yoga poses, kids yoga moves, family yoga, yoga for families

Yoga for Kids: How to Engage & Excite Them

Yoga for Kids: How to Engage & Excite Them

YogaHEATHER HORRELLAugust 16, 2021Grow Family Wellness LLCyoga for kids, kids yoga, kids yoga online, kids yoga moves, kids yoga stories, kids yoga poses, kids yoga teacher training, Jacksonville yoga

10 Yoga Poses to Keep Kids Healthy & Happy: Back to School

YogaHEATHER HORRELLAugust 11, 2021Grow Family Wellness LLCkids yoga, kids yoga near me, kids yoga teacher training, kids yoga back to school, should I send my kids back to school, kids back to school

Baby & Toddler Playgroups in Jax

Baby & Toddler Playgroups in Jax

ParentingHEATHER HORRELLAugust 11, 2021Grow Family Wellness LLCyoga for the family, baby classes, baby yoga near me, playdates for babies and kids, programs for kids near me, playgrounds indoor near me

Why Do I Need to Wait 6 Weeks After Birth to Have Sex?

Why Do I Need to Wait 6 Weeks After Birth to Have Sex?

Labor & BirthHEATHER HORRELLJune 4, 2021Grow Family Wellness LLCpostpartum, postpartum period, sex after baby, 6 week postpartum check-up, pelvic floor dysfunction

How Is It Possible for Kids & Adults to Do Yoga Together? See Our Interview!

How Is It Possible for Kids & Adults to Do Yoga Together? See Our Interview!

Yoga, ParentingHEATHER HORRELLMay 31, 2021Grow Family Wellness LLCfamily yoga, family yoga Jacksonville, kids yoga, yoga for caregivers, family activities, mindfulness for families, mindful parenting

Using Beanie Babies in a Kids Yoga Class

Using Beanie Babies in a Kids Yoga Class

Yoga, ParentingHEATHER HORRELLMay 20, 2021Grow Family Wellness, LLCkids yoga, kids yoga Jacksonville, kids yoga online, kids meditation, helping kids, social-emotional skills for kids, ideas to help my child sleep, Jax

Common Areas of Discomfort in the Postpartum Body

Common Areas of Discomfort in the Postpartum Body

HEATHER HORRELLMay 19, 2021Grow Family Wellness LLC

Why Moms Need Yoga

Why Moms Need Yoga

Yoga, ParentingHEATHER HORRELLMay 4, 2021Grow Family Wellness LLCyoga for moms, gentle parenting, intentional parenting, mindful parenting, prenatal yoga, Jacksonville yoga, Jacksonville moms

Are You Absorbing Your Kids' Stress?

Are You Absorbing Your Kids' Stress?

Parenting, YogaHEATHER HORRELLFebruary 26, 2021Grow Family Wellness LLCwhy is my child stressed out, why am i so stressed, helping kids feel calm, helping kids manage stress, yoga for anxious kids, yoga and meditation for anxious children, family yoga to connect better

5 Minute Morning Yoga Routine for Moms

5 Minute Morning Yoga Routine for Moms

Yoga, ParentingHEATHER HORRELLFebruary 9, 2021Grow Family Wellness LLConline yoga, youtube yoga, yoga for busy people, yoga for moms, yoga for kids, yoga for families, beginner yoga

3 Common Causes of Stress for Kids & How to Calm Them

3 Common Causes of Stress for Kids & How to Calm Them

Yoga, ParentingHEATHER HORRELLJanuary 17, 2021kids yoga, why are kids stressed, why is my child acting cranky, moving stress with kids, things to help with bullying, family yoga, online kids yoga

If Your Mental Health is Suffering, Drop the Elf on the Shelf

If Your Mental Health is Suffering, Drop the Elf on the Shelf

Holidays, ParentingHEATHER HORRELLDecember 6, 2020Grow Family Wellness, LLCelf on the shelf, elf on the shelf ideas, elf on the shelf not doing it, holiday traditions, easy holiday activities for families, elf on the shelf mental health, mindfulness for kids, mindfulness for families, family yoga, Jacksonville yoga, Jacksonville family yoga, Jacksonville beginners yoga

3 Family Yoga Tips for Bedtime

3 Family Yoga Tips for Bedtime

HEATHER HORRELLOctober 22, 2020Grow Family Wellness LLCyoga for insomnia, yoga for better sleep, yoga to help kids sleep better, family yoga at bedtime, bedtime routines for kids who have trouble sleeping, nighttime routines for toddlers and kids who have trouble sleeping, yoga nidra for kids, guided meditations for families, guided meditations for babies and kids to sleep better

3 Exercises to Help Kids with Balance

3 Exercises to Help Kids with Balance

YogaHEATHER HORRELLOctober 18, 2020Grow Family Wellness, LLCyoga for kids with disabilities, yoga for kids with low muscle tone, yoga for kids with weak core muscles, adapted yoga, accessible yoga, yoga for children

Why Yoga is a Critical Practice for Gentle Parents & Caregivers

Why Yoga is a Critical Practice for Gentle Parents & Caregivers

ParentingHEATHER HORRELLOctober 12, 2020Grow Family Wellness LLCpeaceful parenting, gentle parenting, positive discipline, conscious discipline, parenting with love and logic, kids yoga, family yoga

Halloween Yoga & Story for Kids

Halloween Yoga & Story for Kids

Holidays, YogaHEATHER HORRELLOctober 3, 2020Grow Family Wellness LLChalloween, halloween yoga, halloween Jacksonville, trick or treating, halloween yoga for kids, kids yoga themes, kids yoga classes, mindfulness for kids

3 Benefits of Yoga for Caregivers💚

3 Benefits of Yoga for Caregivers💚

Yoga, ParentingHEATHER HORRELLOctober 3, 2020yoga for caregivers, yoga for kids, yoga for parents, yoga for families, family yoga, kids yoga, self-care, community care, Yoga in Jacksonville, Yoga in Avondale Jacksonville, family yoga online, virtual kids yoga

3 Mindfulness Techniques to Lower Stress

3 Mindfulness Techniques to Lower Stress

YogaHEATHER HORRELLSeptember 22, 2020Grow Family Wellness LLCmindfulness, mindfulness for stress, lower stress, manage stress, model healthy behavior for children, peaceful parenting, conscious discipline, yoga for kids, yoga for families

We are Reopening! Here's What You Need to Know

We are Reopening! Here's What You Need to Know

YogaHEATHER HORRELLJuly 5, 2020Grow Family Wellness LLCJacksonville yoga, Jacksonville kids yoga, Jacksonville family yoga, Jacksonville prenatal yoga, Jax yoga, Jacksonville moms, yoga for families, Yoga Jacksonville, virtual yoga, kids yoga online, HIIT classes Jax, Yoga sculpt