3 Mindfulness Techniques to Lower Stress YogaHEATHER HORRELLSeptember 22, 2020Grow Family Wellness LLCmindfulness, mindfulness for stress, lower stress, manage stress, model healthy behavior for children, peaceful parenting, conscious discipline, yoga for kids, yoga for families
3 Mindfulness Activities for Tweens and Teens YogaHEATHER HORRELLFebruary 23, 2020Grow Family Wellness LLCteen yoga, yoga for teens, tween yoga, yoga for kids, mindfulness, how can I get my teen to be more mindful, how can I help my teenager deal with their emotions
Halloween and Teens: Don't Be Mean ParentingHEATHER HORRELLOctober 31, 2019Grow Family Wellness, LLCJacksonville moms, Children's yoga, mindfulness, Kids yoga
My Kid Won't Meditate-What Should I Do? YogaHEATHER HORRELLSeptember 23, 2019Grow Family Wellness, LLCKids yoga, Jacksonville kids yoga, children's yoga, mindfulness
Kids Yoga is NOT Kids Fitness YogaHEATHER HORRELLSeptember 11, 2019Grow Family Wellness, LLCJacksonville kids yoga, Kids yoga, Yoga for Kids, mindfulness