>>4 weeks of sessions

Price: $105 (includes material fee), Ages 13-17

Day offered

• Mondays at 4:00 PM

• Thursdays at 1:00 PM

Get creative, express yourself, and start planning your best 2022. This teen class is a perfect way to begin the new year. In this 4 week series, we’ll create a beautiful piece of art that also serves as a way to learn planning skills. Class will begin with light movement games and meditation techniques specifically geared towards teens and then move on to pre-scripted journaling prompts. We’ll finish with our art. Journal is supplied as well as a poster board. Please bring your own gel pens and magazines!

Skills practiced

• Growth mindset & emotional regulation

• Executive planning & goal creation

• Mixed media art

• Patience, acceptance, written expression