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WE proudly offer LIVE & ON-DEMAND CLASSES AND PRIVATE SESSIONS ONLINE, SO YOU CAN STILL DE-STRESS AND BE THE PARENT YOGA HELPS YOU TO BE WITHOUT LEAVING YOUR HOME SHOULD YOU BE UNCOMFORTABLE OR NOT LOCAL!

HERE’S HOW:

  • Live classes and appointments will be held via online meeting software Zoom. To save time, download Zoom onto your laptop, desktop, tablet or smartphone before class.

  • We are building our library of on-demand videos every day, which you will have access to as part of your membership!

  • Purchase the “virtual only” membership in Wellness Living and you’ll be able to log in, easy peasy! All in-person memberships already include virtual options!

  • Not tech savvy? Watch this video to learn how to book in to class.

YOGA CLASSES

  • Log on to Zoom for our live classes via the link sent to you in the automated emails once you book in.

  • Some classes will be recorded so you have the option to play them at any time if you can’t make the live class. Please join our Facebook group for easy uploads! This is where everything happens!

  • Set yourself up in a space with strong internet signal, with your personal yoga mat and any props or alternatives you have. Get creative with towels, books, and other homemade props. We’ll ensure that we help you!

INDIVIDUAL APPOINTMENTS

  • Sign up here!

  • We’ll reply with confirmation and send you a link to a Zoom call via email and/or text.

  • You’ll want to use a device with video and audio capability so that your teacher can see you and you can communicate easily during your appointment.

  • Gather a mat (if you have one) and any other props you may have. Your teacher will work with you to build a practice based on the space and props you have available. A lot can be done with breath and movement and nothing but the floor!

WE LOOK FORWARD TO SEEING YOU!

We are working to make updates and shift the schedule to meet your needs. The fastest way to reach us directly is via email.