In this episode, especially great for older children, tweens, and teens, we explore the concept of friendship by going to the Shire for a guided meditation and reflection. Through introspection of our own friendships, using Sam and Frodo as a inspiration, we ask ourselves what it means to be a friend. In this meditation, strong visuals of a countryside filled with cheer, food, and music is used. Listen before bed, on the way to school in the car, or whenever is convenient!

In addition, I am asking to hear YOUR definition of friendship. Record your answer in your voice memos on your phone or send us a voice or written message via email or Facebook. I would love to feature your unique answers! Email hello@growkidsjax.com or message us on www.facebook.com/growkidsjax or www.instagram.com/growkidsjax

Grab the worksheets and coloring page here!